Wearing Heels: Postural Effects

In today’s fashion there are many shoes to choose from: a comfy sneaker, a tall stiletto,  or an all purpose sandal. Each shoes has a different sole structure that can have effects on the body’s posture, all the way up the kinetic chain. For all types of...
Snow Shoveling Safety

Snow Shoveling Safety

Snow Shoveling Safety When snow, ice and frigid weather blast into town, it’s important to take the necessary precautions to prevent injury. Winter recreational activities and chores such as snow shoveling can pose problems for the outdoor enthusiast whose body is...
Understanding Chronic Pain

Understanding Chronic Pain

An Evolving Understanding of Chronic Pain: Challenges and Opportunities October 4, 2023  By Robert Vining, DC, DHSc A Brief History Not so long ago, our understanding of pain was less complicated. Apart from pain associated with psychological disorders, there was...
Blue Crab fitness Small Business Fair

Blue Crab fitness Small Business Fair

Join National Chiropractic & Sports Rehabilitation for a fun small business event at Blue Crab Fitness. There will be a variety of vendors varying from baked goods, fresh produce, early learning,  and healthcare, there is something at this fair for all. Get out...